Inside Touchdown is a brand new wellness centre primarily based in North-West London opened by Rebecca Moore. Rebecca is a meditation, breathwork and bodywork facilitator and writer keen about sharing instruments and sources for self and shared nurturance. We spoke with Rebecca to search out out extra concerning the area and her inspirations behind it…
Inform us a bit about your background and your yoga journey…
I come from a inventive background, starting my profession as a make-up artist for TV and movie, earlier than heading up a trend and humanities journal for nearly 10 years. Yoga was launched to me throughout that point by a good friend of mine who bought it to me as a straightforward solution to maintain match. In fact I in a short time realised there was much more to it than that. My yoga follow created an enormous shift in my life and impressed me to prioritise therapeutic and increasing my consciousness. As I skilled the advantages of yoga and yogic philosophy, I turned keen about eager to share these practices and historic knowledge with others. So I did trainings and commenced educating.
What impressed you to open Inside Touchdown and when did you open the area?
I’ve at all times dreamt of getting a bodily container that feels secure and therapeutic. To follow, to precise, to discover and develop. Someplace that I can maintain area for myself and for others. A sanctuary for folks to retreat inside. A canvas for fellow practitioners to create and share their therapeutic items. Again in March this yr, an expensive good friend of mine who believed in my imaginative and prescient discovered this area and after a collection of magical synchronicities, I moved in on the fifteenth of Might and opened nearly instantly.
What’s your mission with Inside Touchdown?
My mission for Inside Touchdown is to be a nurturing and expansive area for devotional follow and neighborhood. I wish to share transformational experiences and knowledge that create ripples of affection, collective therapeutic and excessive vibrations. My dream is for the influence of what we share inside these partitions to unfold into the houses of others, to their household, mates, communities and past.
How is Inside Touchdown completely different from different wellness areas?
We’ve got 400 sq. metres of versatile open area, yoga tools, a big kitchen space, a number of bedrooms, and a triple-height courtyard. Somewhat than each day lessons, now we have a schedule of distinctive occasions, workshops, retreats and trainings. There’s an actual emphasis on neighborhood connection, and area to land when visitors arrive – and earlier than they depart. It appears like residence!
What recommendation would you give to somebody who’s pondering of opening their very own wellness area or studio?
Be clear in your goal and mission. Maintain your imaginative and prescient and work in direction of it with enthusiasm and belief. Attempt to not unfold your self too skinny. Be sure to have unimaginable assist round you and bounds of metal along with your time, vitality, self-care and relaxation.
Do you may have a quote or mantra that you just stay by?
I’ve many! I recite ‘Om Dum Durgayei Namaha’ each morning as my japa mantra meditation follow, honouring the Hindu Goddess Durga, the invincible power of creation. An affirmation given to me to work with lately is “I’m one with God. The place God is, all is. I additionally repeatedly affirm “All that’s potential, is feasible for me”.
Discover out extra about Inside Touchdown:
Instagram: @innerlanding
Web site: www.innerlanding.com/
Yow will discover out extra about Rebecca by means of her Instagram web page @__rebecca__moore and her web site https://www.rebecca-moore.com/
